Lift – Depression & Anxiety 2024.06.04

Lift – Depression & Anxiety 2024.06.04

Impact Collective – Freeware – iOS
hors 65 votes
Dernière version
2024.06.04
Coffre-fort à installer
image/svg+xml EXCELLENT User Rating

If you're struggling with depression and anxiety, Lift offers a comprehensive set of tools to support your journey towards deeper healing. By incorporating the science-backed principles of therapeutic lifestyle change, Lift aims to empower individuals to build sustainable, healthy habits.

Whether you're facing feelings of suicide or self-harm, or if you find yourself paralyzed by depression and anxiety, Lift is here to assist you in your pursuit of healing and wellness. Our three-pronged approach will help power up your journey to self-improvement:

  1. Connect: Access connection and support through lifestyle coaching, community engagement, teletherapy, and our Ally feature where you can find supportive partners.
  2. Learn: Gain knowledge and complete personalized challenges that cater to your specific needs on your path towards emotional wellness. Learn valuable mindfulness practices and other techniques that can help cultivate a healthier relationship with your mental health.
  3. Track: Set customized goals using our sleek habit tracker and monitor your progress across targeted lifestyle areas.

But don't just take our word for it. Here's what some of our users have shared:

  1. "Anxiety and depression can be incredibly isolating. The Lift training program has provided validation for the feelings I've experienced throughout this journey. It's as if someone truly understands me."
  2. "As someone who has battled clinical depression and anxiety since a young age and is resistant to medications, I focus on behavioral and nutritional health as part of my coping strategies. I'm truly grateful to have discovered this tool. Lift has helped me recognize patterns, track my eating habits, journal my thoughts, and acknowledge my achievements. I hope that it will also help reduce shame and combat the self-defeating habits and thought spirals that often trap me in darkness. Lift serves as a reality check when depression and anxiety distort my perception of reality."
  3. "Lift has become a motivating force that encourages me to engage in positive activities. It has empowered me to regain control over my life and has guided me towards making beneficial changes. I now recognize how to improve my overall well-being."

You are not alone on this journey. Join tens of thousands of individuals from around the world who are utilizing Lift to move towards deeper healing. Download our free app now!

If you have any feedback or questions, feel free to contact us at [email protected].

Privacy Policy: https://www.joinlift.com/privacy

Terms & Conditions: https://www.joinlift.com/terms

Vue d'ensemble

Lift – Depression & Anxiety est un logiciel de Freeware dans la catégorie Home & Hobby développé par Impact Collective.

La dernière version de Lift – Depression & Anxiety est 2024.06.04, publié sur 05/07/2024. Au départ, il a été ajouté à notre base de données sur 28/01/2024.

Lift – Depression & Anxiety s’exécute sur les systèmes d’exploitation suivants : iOS.

Utilisateurs de Lift – Depression & Anxiety a donné une cote de 5 étoiles sur 5.

Captures d'écran (Cliquez pour agrandir)

Produits connexes


Aetheria

We are Aetheria, a mental illness management app dedicated to assisting individuals in regaining stability. Consider us your guiding Mission Control on your journey to wellness.

Healthy Adult Day Healthcare

We provide exceptional healthcare services aimed at enhancing the well-being of your loved ones. Established in 2021, Healthy Adult Day Healthcare serves as a valuable alternative to institutionalized care for families seeking assistance …

LifeDojo: 30 Healthy Habits

LifeDojo is an app focused on helping individuals develop and maintain healthy habits. The platform offers a variety of habit goals to choose from and provides access to a diverse team of over 100 experienced coaches worldwide.

LifeDojo: Healthy Habits

LifeDojo presents a comprehensive app designed to foster long-lasting healthy habits. Offering over 30 habit goals and a team of 100+ expert coaches worldwide, LifeDojo serves as a hub for individuals seeking self-care and self-improvement …

Refill My Soul

Do you have eight minutes a day? The Refill My Soul meditation app is a valuable tool for individuals seeking to enhance their relationship with their Heavenly Father and Jesus Christ, and to find inner peace and renewed perspective amidst …

Sports Academy & Racquet Club

The official mobile application of Sports Academy & Racquet Club is now available. This app provides convenient access to our location at 1655 N 200 E Logan, UT 84341. With just one touch, users can reach out to us via phone or email.

Sports Academy Logan

The Sports Academy app serves as a valuable resource for members, facilitating their connection to the Academy's offerings and updates.

UpLift - Depression & Anxiety

UpLift is a groundbreaking self-help app designed to address depression and anxiety. The app is rooted in tested Cognitive-Behavioral Therapy techniques that have proven their effectiveness.

Dernières Mises à Jour


Musica Vallenatos Viejos 2.1.71

Musica Vallenatos Viejos Review The Musica Vallenatos Viejos application offers an innovative platform for enthusiasts of vallenato music in Colombia, providing access to live radio broadcasts from a variety of popular stations around the …

Европа Пицца Служба доставки 8.1.1

The "Europa Pizza" app offers an efficient solution for ordering pizza to your home or office in Kirov. The service is characterized by the prompt delivery of hot, freshly prepared pizza, ensuring that customers receive their meals in …

ConverseAI: AI ChatBot 1.3

ConverseAI offers users the opportunity to engage in conversations with an AI that delivers high-quality results in remarkably short periods of time.

Fish Solitaire™ TriPeaks 2.0.20

Solitaire TriPeaks: An Engaging Card Experience Welcome to a Unique Card Journey Solitaire TriPeaks invites players to explore an enchanting island setting where leisure and excitement coexist.
Secure téléchargements gratuits et vérifiés par UpdateStar

Restez à jour
avec UpdateStar freeware.

Derniers avis

R RoboGEO
RoboGEO : la géolocalisation simplifiée
A Algolab Photo Vector
Transformez facilement vos images en graphiques vectoriels époustouflants
L LaunchIt NOW! Plus
Simplifiez votre processus de lancement avec LaunchIt NOW ! Plus
A Audio Editor Pro
Audio Editor Pro : votre solution d’édition sonore ultime
M Magicbit DVD Copy
Duplication de DVD sans effort avec Magicbit DVD Copy
T ThesesAssistDrawer
Simplifiez votre rédaction académique avec ThesesAssistDrawer
UpdateStar Premium Edition UpdateStar Premium Edition
Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition !
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 !
Microsoft Edge Microsoft Edge
Un nouveau standard en matière de navigation sur le Web
Google Chrome Google Chrome
Navigateur Web rapide et polyvalent
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Composant essentiel pour l’exécution d’applications Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Outils Microsoft Update Health : assurez-vous que votre système est toujours à jour !