Lift – Depression & Anxiety 2024.06.04

Lift – Depression & Anxiety 2024.06.04

Impact Collective – Freeware – iOS
dos votos de 65
Versão mais recente
2024.06.04
Seguro para instalar
image/svg+xml EXCELLENT User Rating

If you're struggling with depression and anxiety, Lift offers a comprehensive set of tools to support your journey towards deeper healing. By incorporating the science-backed principles of therapeutic lifestyle change, Lift aims to empower individuals to build sustainable, healthy habits.

Whether you're facing feelings of suicide or self-harm, or if you find yourself paralyzed by depression and anxiety, Lift is here to assist you in your pursuit of healing and wellness. Our three-pronged approach will help power up your journey to self-improvement:

  1. Connect: Access connection and support through lifestyle coaching, community engagement, teletherapy, and our Ally feature where you can find supportive partners.
  2. Learn: Gain knowledge and complete personalized challenges that cater to your specific needs on your path towards emotional wellness. Learn valuable mindfulness practices and other techniques that can help cultivate a healthier relationship with your mental health.
  3. Track: Set customized goals using our sleek habit tracker and monitor your progress across targeted lifestyle areas.

But don't just take our word for it. Here's what some of our users have shared:

  1. "Anxiety and depression can be incredibly isolating. The Lift training program has provided validation for the feelings I've experienced throughout this journey. It's as if someone truly understands me."
  2. "As someone who has battled clinical depression and anxiety since a young age and is resistant to medications, I focus on behavioral and nutritional health as part of my coping strategies. I'm truly grateful to have discovered this tool. Lift has helped me recognize patterns, track my eating habits, journal my thoughts, and acknowledge my achievements. I hope that it will also help reduce shame and combat the self-defeating habits and thought spirals that often trap me in darkness. Lift serves as a reality check when depression and anxiety distort my perception of reality."
  3. "Lift has become a motivating force that encourages me to engage in positive activities. It has empowered me to regain control over my life and has guided me towards making beneficial changes. I now recognize how to improve my overall well-being."

You are not alone on this journey. Join tens of thousands of individuals from around the world who are utilizing Lift to move towards deeper healing. Download our free app now!

If you have any feedback or questions, feel free to contact us at [email protected].

Privacy Policy: https://www.joinlift.com/privacy

Terms & Conditions: https://www.joinlift.com/terms

Visão geral

Lift – Depression & Anxiety é um software Freeware na categoria Home & Hobby desenvolvido pela Impact Collective.

É a versão mais recente de Lift – Depression & Anxiety 2024.06.04, lançado em 05/07/2024. Inicialmente foi adicionado ao nosso banco de dados em 28/01/2024.

Lift – Depression & Anxiety é executado nos seguintes sistemas operacionais: iOS.

Usuários de Lift – Depression & Anxiety deram-lhe uma classificação de 5 de 5 estrelas.

Capturas de tela (Clique para ampliar)

Produtos relacionados


Aetheria

We are Aetheria, a mental illness management app dedicated to assisting individuals in regaining stability. Consider us your guiding Mission Control on your journey to wellness.

Healthy Adult Day Healthcare

We provide exceptional healthcare services aimed at enhancing the well-being of your loved ones. Established in 2021, Healthy Adult Day Healthcare serves as a valuable alternative to institutionalized care for families seeking assistance …

LifeDojo: 30 Healthy Habits

LifeDojo is an app focused on helping individuals develop and maintain healthy habits. The platform offers a variety of habit goals to choose from and provides access to a diverse team of over 100 experienced coaches worldwide.

LifeDojo: Healthy Habits

LifeDojo presents a comprehensive app designed to foster long-lasting healthy habits. Offering over 30 habit goals and a team of 100+ expert coaches worldwide, LifeDojo serves as a hub for individuals seeking self-care and self-improvement …

Refill My Soul

Do you have eight minutes a day? The Refill My Soul meditation app is a valuable tool for individuals seeking to enhance their relationship with their Heavenly Father and Jesus Christ, and to find inner peace and renewed perspective amidst …

Sports Academy & Racquet Club

The official mobile application of Sports Academy & Racquet Club is now available. This app provides convenient access to our location at 1655 N 200 E Logan, UT 84341. With just one touch, users can reach out to us via phone or email.

Sports Academy Logan

The Sports Academy app serves as a valuable resource for members, facilitating their connection to the Academy's offerings and updates.

UpLift - Depression & Anxiety

UpLift is a groundbreaking self-help app designed to address depression and anxiety. The app is rooted in tested Cognitive-Behavioral Therapy techniques that have proven their effectiveness.

Últimas atualizações


DPS33 4.52.2000

DPS33 is a medical device produced by DS Medica S.r.l. that is intended for non-invasive blood pressure measurements in adult patients.

MS Excel uchun Savodxon 2.1

Savodxon loyihasi, MS Excel-da istifade qilish uchun mos shaklda tayyorlangan bir dasturdir. Ushbu loyiha Excel-da ishlayotgan Savodxonlar va Tadbirlar uchun murakkab hisob kitoblari va jadval yaratishga yordam beradi.

JIRA

JIRA is a software development tool created and maintained by Atlassian Pty Ltd. It is designed to help teams track tasks, bugs, and issues throughout a project's development lifecycle.
Downloads seguros e gratuitos verificados pelo UpdateStar

Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas revisões

CutOut CutOut
Simplifique a edição de fotos com precisão e facilidade usando o CutOut by Franzis.
Ashampoo App Ashampoo App
Simplifique sua produtividade com o aplicativo Ashampoo
MyKeyFinder MyKeyFinder
Recupere sem esforço chaves de licença de software perdidas com o MyKeyFinder
E Exiland Backup Standard
Exiland Backup Standard: solução de backup confiável e fácil de usar
Line for Windows Line for Windows
Mantenha-se conectado com o Line para Windows
T ThinkVantage Access Connections
Conectividade perfeita com conexões de acesso ThinkVantage
UpdateStar Premium Edition UpdateStar Premium Edition
Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
Um novo padrão na navegação na Web
Google Chrome Google Chrome
Navegador da Web rápido e versátil
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Componente essencial para executar aplicativos do Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado!